These fun calendars challenge kids to stay active and eat healthy over the summer break. See how many challenges you can get your kids to complete!

Summer is a time to relax and enjoy downtime, but don’t forget that staying active and eating healthy is still important. Getting 30-60 minutes of lhysical activity a day and eating 5 servings of furuits and vegetables is essnetial to child health.

Click Here for access to the digital calendars. Print them out and post them on the fridge as a daily reminder! Spanish language version coming soon! And please help us disseminate this great resource. See some sample media posts below that are easy to copy and paste: Help your kids stay active and healthy this summer with this fun #HealthySummerChallenge Calendar from @MSDCenter & @TexAHPERD! Print them out and post it on the fridge for a daily reminder. Make this summer break a fun and active one with the help of this #HealthySummerChallenge Calendar from @MSDCenter& @TexAHPERD! Get your kids motivated by challenging them to finishing as many as they can! Help your kids stay active and healthy this summer with this fun Healthy Summer Challenge Calendar from the Michael & Susan Dell Center for Healthy Living and TAHPERD-Texas! Print them out and post it on the fridge for a daily reminder. Make this summer break a fun and active one with the help of this Healthy Summer Challenge Calendar from the Michael & Susan Dell Center for Healthy Living and TAHPERD-Texas! Get your kids motivated by challenging them to finishing as many as they can!

• Article Author: Michael & Susan Dell Center for Healthy Living